Who knew that my first injury of the year wouldn’t be an over-training injury, or even a leg-related injury at all, but… wait for it…
Yes, an elbow injury – potentially a strain or tear of the tendons… ouch.
How did it happen, you ask? In a REALLY heroic and exciting way. I wrestled an alligator, and then fought off a lion and then lifted a car off a screaming, wounded, old lady*
*I lifted my 2-year-old into his car seat this morning, twisted to turn him into the seatbelt and it just popped.
Luckily, you don’t need your arms to run. Sort of.